Judo videos : TAI-OTOSHI

Showing posts with label TAI-OTOSHI. Show all posts

Friday, March 30, 2018

Judo lessons. Training with the rubber chest expander. Exercises at home.

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Here is a collection of two films on important and interesting topic: Training with rubber expanders. The first film was made in the form of lessons and is divided into 8 parts. Topics include:

• Lesson 1. How to take the "expander". First assignment. Initial mistakes.

• Lesson 2. Exercises to the seoi-nage and tai-otoshi methods.

• Lesson 3. Exercises to the tomoe-nage, sasae-tsurikomi-ashi,kouchi-gari.

• Lesson 4. Exercises with expanders in one hand.

• Lesson 5. Exercises to the seoi-otoshi, kata-guruma, soto-makikomi.

• Lesson 6. Dress Up the expander to a partner.

• Lesson 7. Dress Up the expander itself.

• Lesson 8. Working with "expanders" in the movement.

Besides the above techniques in the film you will see the exercises to tai-otoshi, osoto-gari, ippon-seoi-nage, ura-nage, o-goshi, kosoto-gake. Total 60 exercises, on which you can create new tasks. The main theme of the film is to show the possibilities and variety of exercises with expanders. In the film, you can find tips for the initial training with the "expanders". You can find exercises for one, two or more sportsmen.

The second film is about training in different parts of the world. You'll see how athletes and coaches around the world use "expander" in training. For example in Japan, England, Portugal, Italy, Russia.

Product Features

Standard PAL DVD.

Region Code DVD: 0/All

Production Kallista Film. Russia.

Release year 2012

Direction Exercises for Judo.

Delivery Russian mail anywhere in the world.

Payment PayPal.

Duration 2DVD - 91 min.

Filming location Russia.

Delivery time 2-3 weeks.

Postal expenses Free of charge.

Language Russian.

Author Pavlov D.

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Saturday, March 17, 2018

Judo 034. Judo.Technique and methodic of TAI-OTOSHI throw.

Judo.Technique and methodic of TAI-OTOSHI throw.

This movie is a training tool on TAI-OTOSHI throw. The film is divided into 13 stages. The main theme of the film is how to teach children the tai-otoshi throw.

Step 1. Legs statement for the throw. The first mistakes.
Stage 2. The first movements (exercises for the legs).
Step 3. Forming the pose of the throw.
Stage 4. Entering to the method (mistakes in the legs positioning).
Step 5. Exercises for the throw preparation.
Step 6. Taking the first grip (exercise with one grip).
Step 7. Taking two grips (uchikomi for the tai-otoshi technique).
Step 8. Performing the throw (how to throw, how to work with your hands, where to turn your body).
Step 9. Removing from the balance (special exercise).
Step 10. "throwing by" (special exercise for wrestlers).
Step 11. "throwing by" with the fall (why and how to perform a throw with a fall).
Step 12. Tai-otoshi in the movement (exercise for the competitions).
Step 13. Additional tasks with a rubber expanders.

It is important to note that all tasks and exercises related to the constant movement of one or two fighters. In the film collected examples from international competitions, World Championships and Olympic Games. The film is intended for children from 10 years, as well as coaches and fans of judo.
Product Features